The First Semester

The text of this book is free to read online but is not set up for printing.

The three worksheets are printable, free and without an account:
elevatemydorm.com/book/worksheets/

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© 2026 Dr. Christiane N. Rinck. All rights reserved.

Elevate My Dorm The First Semester

THE SHARED PAGES — FILL THESE OUT TOGETHER

Shared Page 3

The Emergency Page

This is the page you fill out hoping to never open again. Fill it out anyway.

The other two Shared Pages prevent arguments. This one is different — it exists so that nobody has to think clearly during the ten minutes when nobody can think clearly. Every answer on this page is easy to find in July and impossible to find at two in the morning in October.

Same order as the others. Each of you fills out your own version first, because the single most common failure here is that the two of you have completely different definitions of the word emergency and have never once said them out loud.

When it’s finished, make it findable. A photo of the completed page in both phones, one printed copy in the student’s desk drawer, and one on the refrigerator at home.

Step 1 — Student, Alone (10 Minutes)

Fill this out yourself. Some of it will require looking things up on your school’s website, which is exactly the point — looking them up now means you already know where they are.

Situations where I would definitely want you called

 

 

 

Situations where I would want to handle it myself first, then tell you

 

 

 

The friend on campus you should contact if you can’t reach me — name and number

 

 

My RA’s name and how to reach them

 

 

My hall, room number, and the housing office number

 

 

My campus counseling center — phone, hours, and where it is

 

 

My campus health center or nearest urgent care, and the nearest ER

 

 

 

Campus police — emergency and non-emergency numbers

 

 

Where my insurance card, medication list, and allergy information live

 

 


Step 2 — Parent(s), Alone (10 Minutes, No Peeking)

Write your honest definitions before you read theirs.

Situations where I would absolutely want to be called, no matter the hour

 

 

 

Situations where I would want to be told, but the next day is fine

 

 

 

What I would want to happen if I could not reach you for a full day

 

 

 

Who else in the family should be reachable, and their numbers

 

 

 

Insurance details my student needs to have — carrier, policy number, and the card

 

 

 

Anything medical the campus should know — conditions, medications, allergies

 

 

 

What I want my student to know about asking for help before it’s a crisis

 

 

 


Step 3 — The Discussion (20 Minutes, Together)

Trade pages. Same four rules — read aloud in turns, no interrupting, ask what’s behind that? before countering, thirty minutes maximum and then the revisit box.

Two things worth settling explicitly during this conversation, because they are where families get stuck.

  • The amnesty conversation. Most campuses have a medical amnesty or good-samaritan policy, meaning a student who calls for help for themselves or a friend in an alcohol or drug situation is not disciplined for it. Look up your school’s version together and read it out loud. Then the parent says the part that matters — if you ever have to choose between getting someone help and getting in trouble with me, get them help. That sentence has saved lives and it costs nothing to say.
  • The privacy reality. Once your student is enrolled and eighteen, the school generally cannot discuss records with a parent, though a health or safety emergency is specifically carved out. Decide now whether you want a release or proxy access on file. Chapter 15 has the details.

Where our definitions of emergency did not match

 

 

 

What we decided about medical amnesty and calling for help

 

 

 

REVISIT BOX — what we could not settle today, and when we’ll come back to it

 

 

 


Step 4 — The Agreement (Fill Out Together)

One copy, written together, then photographed into both phones.

Call home immediately for

 

 

 

 

Tell home within a day for

 

 

 

Handle it first, then mention it

 

 

 

Our urgent signal in both directions

 

 

Campus police (emergency and non-emergency)

 

 

Campus 24-hour crisis line

 

Counseling center

 

988 Suicide and Crisis Lifeline (call or text, any hour, family members too)

 

Health center, nearest urgent care, nearest ER

 

 

 

Housing office and RA

 

 

Student’s emergency contact on campus — name and number

 

 

Insurance carrier, policy number, and where the card is

 

 

Medications, conditions, and allergies

 

 

 

What the parent will do before asking for a welfare check

 

 

Student signature and date

 

Parent signature and date