The First Semester

The text of this book is free to read online but is not set up for printing.

The three worksheets are printable, free and without an account:
elevatemydorm.com/book/worksheets/

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© 2026 Dr. Christiane N. Rinck. All rights reserved.

Elevate My Dorm The First Semester

The three worksheets

Print them. Fill them out together before move-in.

Each one works the same way: the student answers alone, the parent answers alone, and then you compare. The comparing is the point. Forty minutes at a kitchen table in July prevents most of the arguments that happen on the phone in October.

Read the book free

Steps 1 and 2 print on their own sheets so the student and the parent can each fill theirs out without seeing the other’s. Steps 3 and 4 print together.

The First Semester · Shared Page 1

The Money Page

The October money fight happens because nobody ever said the numbers out loud. This page is forty minutes that prevents it.

This is the worksheet Chapter 13 sends you to, and it only works if you follow the order. Do not skip to the discussion. The whole value of this page is that each of you writes down your ideal version before you hear the other person’s. Families who compare two honest drafts have a conversation. Families who talk first have a negotiation where the louder person wins.

Print two copies, or photocopy the student pages, so you each have your own. Total time is about forty minutes and it should happen before move-in, ideally in July.

Step 1 — Student, Alone (10 Minutes)

Fill this out by yourself, honestly, before anyone else sees it. Write what you actually think would work, not what you think will be approved. This is a draft, not a request.

What I think my monthly spending money should be, and what it covers

 

 

 

Things I think my parent(s) should pay for

 

 

 

 

Things I think I should pay for

 

 

 

 

How I’d like the money to arrive — lump sum, monthly, or weekly — and why

 

 

 

Then settle where it lands, because this one decision makes everything else on this page easier. The money should arrive in a checking account in your own name, with a debit card attached. Not cash you carry, not a parent’s card you borrow, not a balance floating inside one app. A checking account is the only setup where every single thing you spend leaves a record you can look at afterward, which is exactly what the weekly glance in Chapter 8 is checking. It is also the account Apple Pay, Cash App, Venmo, and your campus account all link to, so a phone tap and a card swipe end up in the same place instead of four different places. One account, one record, one number.

The bank I’d like to use, and whether it has a branch or fee-free ATMs near campus

 

 

Who I think should be able to see this account, and what I think that visibility is for

 

 

 

The apps I’ll link to it — Apple Pay, Cash App, Venmo, the campus account

 

 

My plan if I run out early

 

 

 

One money thing I’m actually nervous about

 

 


Step 2 — Parent(s), Alone (10 Minutes, No Peeking)

Same rules. Fill this out before you read your student’s page. Write real numbers, including the ones that are uncomfortable to say.

What I think the monthly spending money should be, and what it covers

 

 

 

Things I expect to pay for

 

 

 

 

Things I expect my student to pay for

 

 

 

 

How I plan to send it — lump sum, monthly, or weekly — and why

 

 

 

Then settle where it lands, because it is the piece that makes the rest of this page work. A checking account in your student’s own name, with a debit card attached, is the simplest system there is. You replenish it on the schedule you chose above, they spend from it, and every transaction leaves a record either of you can look at later — which is what makes their weekly money check take thirty seconds instead of thirty minutes. Apple Pay, Cash App, Venmo and the campus account all link to that one account, so the phone taps and the card swipes land in the same ledger. Decide the visibility question on purpose while you’re here, because a joint account and a parent view are different things, and both are far easier to set up in August than in October.

The bank I’d like to use, and why — branch near campus, fee-free ATM network, a decent app

 

 

The visibility I want — joint account, parent view, or none — and what I will actually use it for

 

 

 

How I’ll move money into it — transfer, direct deposit, or an app

 

 

What I will do if they run out early

 

 

 

My two or three non-negotiables

 

 

 

One money thing I’m actually nervous about

 

 


Step 3 — The Discussion (20 Minutes, Together)

Now trade pages. Four rules, and they are what keeps this from becoming the October fight early.

  1. Read each section aloud in turns. Student reads their answer, then parent reads theirs, then move to the next line. Reading aloud slows everything down on purpose.
  2. No interrupting. Let the whole answer finish, including the part you disagree with.
  3. Ask what’s behind that? before countering. Every time. Most gaps on this page turn out to be information problems rather than value problems — one person knows what a textbook costs and the other doesn’t.
  4. Thirty minutes maximum. If you’re not done, put the leftovers in the revisit box and stop. Nothing good has ever been decided in minute forty-five of a money conversation.

Where our two pages already agreed

 

 

 

The biggest gap between our two pages

 

 

 

What was behind that gap once we asked

 

 

 

REVISIT BOX — things we could not settle today, and the date we’ll come back to them

 

 

 

 


Step 4 — The Agreement (Fill Out Together)

One copy, written together, in whatever handwriting. This is the version that settles arguments in October, so be specific and use real numbers.

The amount, how often it arrives, and on what day

 

 

The parent pays for

 

 

 

 

The student pays for

 

 

 

 

What happens if the money runs out early

 

 

 

What counts as an emergency worth extra money

 

 

 

What does NOT count as an emergency

 

 

Our non-negotiables

 

 

 

The bank and account, the debit card, and who can see it

 

 

Bank transaction alerts — switched on, on the student’s phone, on what date

 

The apps linked to the account

 

 

The tracker we’re using, and the weekly number

 

 

When we’ll review this whole page again (put the date in both phones)

 

Student signature and date

 

Parent signature and date

 

The First Semester · Shared Page 2

The Communication Page

One person’s reasonable check-in is the other person’s surveillance. Nobody finds that out gently by accident.

This is the worksheet Chapter 14 sends you to, and it is the one families are most tempted to skip, because talking about talking feels silly. Do it anyway. The gap between what a parent considers normal contact and what a student considers normal contact is usually enormous, and if you don’t measure it before the semester starts you’ll discover it in the middle of an argument in October.

Same order as the money page and the order is the point. Each of you fills out your ideal version alone, before you hear the other one’s. Do this before the semester, not on move-in day. It’s also great if you revisit it after a few weeks in the semester.

One thing that surprises almost everyone who does this honestly — the gap is usually smaller than both people feared, and the arguments were about assumptions rather than about the actual numbers.

Step 1 — Student, Alone (10 Minutes)

Write what you’d actually like, not what you think will avoid a fight. Being honest here is what prevents the fight.

How often I’d like to talk on the phone or video, and roughly when

 

 

How I feel about texting — how often, and whether I want to reply right away

 

 

 

How long is too long for me to go without answering before you’d be right to worry

 

 

What I want to be asked about

 

 

 

What I would rather not be asked about every single time

 

 

 

How I feel about location sharing

 

 

What I want you to do if I don’t answer for a while

 

 


Step 2 — Parent(s), Alone (10 Minutes, No Peeking)

Write your honest version, including the frequency you’d like rather than the one you think you’re supposed to say.

How often I’d like to talk on the phone or video, and roughly when

 

 

How often I expect to text, and whether I expect a reply

 

 

 

How long without hearing anything before I start to worry

 

 

What I most want to know about your life

 

 

 

What I’m most worried about, said plainly

 

 

 

How I feel about location sharing, and what I would use it for

 

 

What I’d like to be able to do if I can’t reach you

 

 


Step 3 — The Discussion (20 Minutes, Together)

Trade pages. Same four rules as the money page, and they matter just as much here.

  1. Read each section aloud in turns, student first, then parent, then move on.
  2. No interrupting, including during the part about what not to ask about.
  3. Ask what’s behind that? before countering. Behind almost every frequency request is a specific fear or a specific memory. Find it before you argue about numbers.
  4. Thirty minutes maximum, then the revisit box.

One thing worth naming out loud during this step, because it prevents a lot of hurt later. A student calling less by November is not a verdict on the family. It’s what an independent, adult life beginning sounds like, and Chapter 14 says so in more detail.

How far apart our two ideal frequencies actually were

 

 

What was behind the parent’s number, once we asked

 

 

 

What was behind the student’s number, once we asked

 

 

 

REVISIT BOX — what we could not settle today, and when we’ll come back to it

 

 

 

 


Step 4 — The Agreement (Fill Out Together)

One copy, written together. Be specific enough that neither of you has to interpret it at eleven at night.

Our standing call — day, time, and who calls whom

 

 

Texting — how often, and what we’ve agreed about replies

 

 

 

How long an unanswered phone can go before it means anything

 

 

Our signal for this is actually urgent, please answer now

 

 

What the parent will do before assuming something is wrong

 

 

 

What we agreed about location sharing

 

 

Topics that are off the table for the weekly call

 

 

 

Three openers the parent will use instead of audit questions

 

 

 

What happens when someone needs to cancel the call (whoever cancels reschedules)

 

 

When we’ll revisit this page

 

Student signature and date

 

Parent signature and date

 

The First Semester · Shared Page 3

The Emergency Page

This is the page you fill out hoping to never open again. Fill it out anyway.

The other two Shared Pages prevent arguments. This one is different — it exists so that nobody has to think clearly during the ten minutes when nobody can think clearly. Every answer on this page is easy to find in July and impossible to find at two in the morning in October.

Same order as the others. Each of you fills out your own version first, because the single most common failure here is that the two of you have completely different definitions of the word emergency and have never once said them out loud.

When it’s finished, make it findable. A photo of the completed page in both phones, one printed copy in the student’s desk drawer, and one on the refrigerator at home.

Step 1 — Student, Alone (10 Minutes)

Fill this out yourself. Some of it will require looking things up on your school’s website, which is exactly the point — looking them up now means you already know where they are.

Situations where I would definitely want you called

 

 

 

Situations where I would want to handle it myself first, then tell you

 

 

 

The friend on campus you should contact if you can’t reach me — name and number

 

 

My RA’s name and how to reach them

 

 

My hall, room number, and the housing office number

 

 

My campus counseling center — phone, hours, and where it is

 

 

My campus health center or nearest urgent care, and the nearest ER

 

 

 

Campus police — emergency and non-emergency numbers

 

 

Where my insurance card, medication list, and allergy information live

 

 


Step 2 — Parent(s), Alone (10 Minutes, No Peeking)

Write your honest definitions before you read theirs.

Situations where I would absolutely want to be called, no matter the hour

 

 

 

Situations where I would want to be told, but the next day is fine

 

 

 

What I would want to happen if I could not reach you for a full day

 

 

 

Who else in the family should be reachable, and their numbers

 

 

 

Insurance details my student needs to have — carrier, policy number, and the card

 

 

 

Anything medical the campus should know — conditions, medications, allergies

 

 

 

What I want my student to know about asking for help before it’s a crisis

 

 

 


Step 3 — The Discussion (20 Minutes, Together)

Trade pages. Same four rules — read aloud in turns, no interrupting, ask what’s behind that? before countering, thirty minutes maximum and then the revisit box.

Two things worth settling explicitly during this conversation, because they are where families get stuck.

  • The amnesty conversation. Most campuses have a medical amnesty or good-samaritan policy, meaning a student who calls for help for themselves or a friend in an alcohol or drug situation is not disciplined for it. Look up your school’s version together and read it out loud. Then the parent says the part that matters — if you ever have to choose between getting someone help and getting in trouble with me, get them help. That sentence has saved lives and it costs nothing to say.
  • The privacy reality. Once your student is enrolled and eighteen, the school generally cannot discuss records with a parent, though a health or safety emergency is specifically carved out. Decide now whether you want a release or proxy access on file. Chapter 15 has the details.

Where our definitions of emergency did not match

 

 

 

What we decided about medical amnesty and calling for help

 

 

 

REVISIT BOX — what we could not settle today, and when we’ll come back to it

 

 

 


Step 4 — The Agreement (Fill Out Together)

One copy, written together, then photographed into both phones.

Call home immediately for

 

 

 

 

Tell home within a day for

 

 

 

Handle it first, then mention it

 

 

 

Our urgent signal in both directions

 

 

Campus police (emergency and non-emergency)

 

 

Campus 24-hour crisis line

 

Counseling center

 

988 Suicide and Crisis Lifeline (call or text, any hour, family members too)

 

Health center, nearest urgent care, nearest ER

 

 

 

Housing office and RA

 

 

Student’s emergency contact on campus — name and number

 

 

Insurance carrier, policy number, and where the card is

 

 

Medications, conditions, and allergies

 

 

 

What the parent will do before asking for a welfare check

 

 

Student signature and date

 

Parent signature and date

 

These come from a book

The worksheets are the back matter of The First Semester, which is free to read and free to download. The chapters explain what to do with the answers.